You think you are the only one who has experienced this? They were doing it to make you stronger, look how good you turned out. There are two sides to a story – were you provoking them? But think about your family and what they have been through. You should try to be sensitive and …
Tag Archives: #mentalhealth
Freezing, unsung instinct of survival
Today I want to share a few thoughts about a natural response of our body that receives a lot of stigma – Freezing during a distressful situation. People who have experienced freezing in violent situations are often shamed for their reaction. A survivor’s freezing reaction is wrongfully used to blame the survivor. In many cases, …
DOMESTIC VIOLENCE AWARENESS
October is a special month dedicated to an important cause to save the lives and sanity of many people, and stand for all those who have been victims of domestic violence. This month is for those who suffered violence from those who are supposed to love and care for them. This is the month for …
Journey of Recovery: The Power of Distance, Independence, and Technology in Abusive, Guilt-Tripping Relationships
Till I was 21 years old, I thought it was okay to be a punching bag. HOW TECHNOLOGY BECAME MY POWER TOOL IN MY ABUSIVE RELATIONSHIP WITH MY FATHER: Today, I am embracing my empowerment and independence from the abusive relationship I have been for 23 years. Till I was 21 years old, I thought …
Understanding the Past, Overcoming the Present, Liberating the Future
PAST: Living at my parents home, everything seemed normal. Looking back now, I realize how a lot of things I carried with me might have been normal on the outside, but the context within was not. Bruises are normal. Being sore is normal. Swollen, reddened eyes are normal. Being aware and very cautious of your …
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Compassion. Community. Culture. 