Today I want to share a few thoughts about a natural response of our body that receives a lot of stigma – Freezing during a distressful situation. People who have experienced freezing in violent situations are often shamed for their reaction. A survivor’s freezing reaction is wrongfully used to blame the survivor. In many cases, …
Tag Archives: #mindful
5 things you should NEVER say when someone is sharing their FV experience
CONTENT WARNING: Family violence, Trauma When someone is sharing their lived experiences of family violence or any distressing experience, it is very important to be mindful about the fact that everyone has unique experiences and that trauma impacts each person differently. It is important to believe survivors when they share their experiences but also remember …
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Compassion. Community. Culture. 